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Piece of History, Never Lose your Focus

Piece of History, Never Lose your Focus

Fellow Readers & Supporters, 

In a time where I would normally be celebrating my 6th business anniversary and career highlight #132, I am expressing gratitude, saying good-bye and closing a chapter. 

Unfortunately, my online community newspaper, Fox in Focus is … Read the rest

March 10, 2017 | 8 Comments More
Graduated to Grade One

Graduated to Grade One

January 16, 2017

So today marks another day in history of change for me over the years… as I publicly announced my online community newspaper, Fox in Focus, is closing effective March 15, 2017.  

That date marks six years … Read the rest

January 16, 2017 | 1 Comment More
Fox in Focus is Closing March 15, 2017

Fox in Focus is Closing March 15, 2017

To Our Valued Customers & Readers:                                                              

Fox in Focus Read the rest

January 16, 2017 | 1 Comment More
Green Smoothie

Green Smoothie

 

  Happy New Year!

Is this your year where you are ready to get fit, healthy and feel sexy from the inside out?!  I would love to be apart of your journey.  

To set yourself up for success, … Read the rest

January 9, 2017 | 0 Comments More
Dairy Free Cheese Sauce

Dairy Free Cheese Sauce

 

Who doesn’t LOVE a good cheese sauce?

It’s just like the commercial on TV, everything tastes BETTER with CHEESE!  I was a HUGE cheese face and if you would have told me that I had to give it up….them … Read the rest

December 12, 2016 | 0 Comments More
Fresh Almond Milk

Fresh Almond Milk

 

Have you been thinking about trying a nut milk?

Nut milks are becoming more and more popular everyday, since dairy is one of the top 8 allergens.  My family and I drink a variety of nut milks such as … Read the rest

November 29, 2016 | 0 Comments More
Almond Pulp Macaroons

Almond Pulp Macaroons


 

Have you ever made almond milk and wondered what to do with all the left over almond pulp?  I never made almond milk on a regular basis because I hated the thought of throwing away all the pulp.  I … Read the rest

November 23, 2016 | 0 Comments More
Grinch Monster Muffins

Grinch Monster Muffins

When you are busy and on the run, it’s difficult sometimes to find a delicious healthy snack that will satisfy the whole family, including the kids.  

Our new favourite family muffins are what I call the “Grinch Monster Muffins.” … Read the rest

November 16, 2016 | 0 Comments More
Healthy Lunch Ideas - Mushroom Soup

Healthy Lunch Ideas – Mushroom Soup

Do you struggle to know what to eat for lunch?


I used to struggle with lunch.  If I was going to screw up with a meal and eat something unhealthy, you could bet that it would be lunch.  Since completely … Read the rest

October 24, 2016 | 0 Comments More
Pumpkin Spiced Latte

Pumpkin Spiced Latte

 

Ditch those fancy coffees!  
Most people don’t realize, what they are drinking may be causing them to tip the scale in the wrong direction.  Today in the video, I’m sharing how you can make a delicious Pumpkin spiced latte … Read the rest

October 17, 2016 | 0 Comments More



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