Welcome to the Health, Healing and Harmony in FOCUS column for your body, mind and soul, a contribution from Elemental balancE, Healer/Owner Leanne Armson.
Leanne will provide helpful information, answer any questions from our readers and help to improve your Health, Healing and Harmony.
Elemental balancE offers Swedish massage, deep tissue massage, shiatsu, Reiki, hot stone therapy and so much more.
The 24th column is:
Chakradance is a complete workout for body, mind and soul, we use spontaneous dance, specific music, guided imagery and mandala artwork to journey through the 7 main chakras of the body which help to relieve and balance the stresses of everyday modern living. So many of us suffer from uncomfortable symptoms in our lives- depression, anxiety, addictions, compulsive behaviors etc.
In some cultures, it is believed that these symptoms arise from loss of connection to the soul. Fortunately, the soul has a natural instinct to heal. It is constantly communicating and telling us what it needs through our bodies, our feelings, our relationships, our dreams, our art and our dance. Once we attune ourselves to our souls language, deep healing can begin to take place.
Chakradance will begin to activate inner experiences. Some may see images while you are dancing, or recall memories or gain insights. You may experience certain feelings, emotions or physical sensations. It’s an organic unfolding of what’s in each chakra.
New to Fox Creek!!
Discovery classes starting in April. Checkout their display ad for more information.
Leanne Armson is a healer/director of Elemental balancE, located in Fox Creek, Alberta.
She has been healing professionally since 2004, always continuing to learn different modalities on her journey so as to bring better skills to you.
When she can get away, she loves spending any free time she has with her family, friends and nature.
Do you have a question for Elemental balancE?
You are welcome to comment below or send an email to firstname.lastname@example.org or email@example.com.
Print This Post